How Are The Mind & Skin Connected?
Written by Katy Win 'The Mind Skin Coach' on Feb 22nd 2021
The mind and skin are connected. How we feel, our emotions, and stressors that we experience in life can not only affect our mood, anxiety levels and physical health, but can also have a detrimental effect on our skin too...
How Significant Life Events Can Lead To Skin Disorders
Written by Katy Win 'The Mind Skin Coach' on Feb 22nd 2021
In this article we discuss how our perception of stress can really depend on our childhoods; how stressful events can lead to skin problems and mental health issues; why stress can cause skin disease; and whether autoimmune diseases are linked to stress...
3 Simple Brighter Healthier Skin Tips
Written by Katy Win 'The Mind Skin Coach' on Feb 22nd 2021
In this article we discuss what is better than taking hydrolysed collagen; how you can optimise the actual water you ingest; and why most skincare products on the market containing glycolic acid don’t lead to a significant difference in skin...
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