I will show You how to Harness your Mind & Body's Own Natural Healing Powers using Neuroscientific Principles in an Advanced Skin Systems Approach to help You Heal your Skin from the Inside Out
Improve/Resolve your skin condition but also raise your confidence and self esteem to help you generate a positive self image, whether you want to use this as an adjunct to complement whatever therapy you are using/treatment you are having or if you seek an alternative solution. I am happy to Support You because This Is YOUR CHOICE.
Katy, The Mind Skin Coach (Feb 2021)
IMPORTANT NOTICE TO ALL MALES/FEMALES/ANDROGYNOUS PEOPLE(NON-GENDERS): "I WILL NOT BE COACHING PEOPLE TO HEAL THEIR SKIN CONDITIONS FROM THE INSIDE OUT. THE SKIN CONDITIONS/BODY OR SELF ISSUES MENTIONED BELOW CAN BE ADDRESSED IF YOU READ MY BLOGS/ARTICLES & FOLLOW MY GUIDELINES I TALK ABOUT IN MY FREE HELP VIDEO. IF YOU DO NOT HAVE THE TIME TO READ AND WATCH THE FREE HELP MATERIAL ON THIS SITE, THEN YOU CANNOT EVER BE HELPED ANYWAY."

These are just a few of the many conditions and problems we can work with. 
We target the way the mind and brain interacts with the endocrine/gut/immune systems and impacts on the skin.
Each person has a unique set of skin/body image problems that can affect them in different ways. Some conditions have the potential to heal completely, some can be controlled in such a way that triggers for flare ups can become limited.
There is no direct way to change the external appearance to solve your Body Image/Self Image Issues,
You must resolve this from the root by relieving the core issues that surround the event(s) that triggered you to feel such negativity to improve your mental wellbeing, inner confidence, and boost your self esteem 
so you can generate a Positive Self Image.
Examples of
Skin Conditions
Uncomfortable Sensations eg.
Itching
Burning
Crawling

Inflammatory Skin Conditions eg.
Acne
Eczema
Rosacea

Autoimmune Skin Conditions eg. Psoriasis

Skin picking/Hair pulling

Medically Unexplained skin conditions



Examples of
Mental Health & Wellbeing/
Psychological/Behavioural Issues 

Confidence*
Self Esteem*
Stress
Anxiety
Depression
Traumatic events
Obsessive thoughts/Compulsions

Triggers for Skin picking/Hair pulling


Also covered 
Body Image/Self Image issues
Body Dysmorphia

Vitiligo

Scarring

Ageing

The Information Provided on This Website Is Purely For Your Empowerment To Self-Heal.
Because, No One Wants To Invest in Direct Coaching/Therapy To Heal Their Mind-Skin Issues From Within, The Following Information Will Detail What You Need To Do To Achieve Healthy Skin.
DO NOT TRY TO CONTACT ME OR COMMENT ONLINE ABOUT MY SKIN GUIDELINES OR IF YOU NEED ADVICE RE: YOUR SKIN ISSUES. EVERYTHING YOU NEED TO KNOW IS ON THIS WEBSITE @ Sun 10 Jul 15:30. I, HEREBY, STATE THAT I/ THE MIND SKIN COACH AM NOT RESPONSIBLE FOR ANY OF THE RESULTS YOU RECEIVE. ANYTHING YOU DO IS THROUGH YOUR OWN CHOICE AND DECISION MAKING AND I WILL NOT TAKE RESPONSIBILITY FOR ANY PROBLEMS YOU ENCOUNTER WHICH CAN ENTIRELY DEPEND ON THE WAY YOU CONDUCT YOUR LIFE/PERSONAL HYGIENE/SAFETY OF PRODUCTS YOU USE inc. WHETHER YOU MISHAPPEN TO OBTAIN A FAKE PRODUCT/SERVICE/OTHER PRODUCTS OR SERVICES YOU WISH TO USE INSTEAD/IN CONJUNCTION. 
I, HEREBY, TAKE NO RESPONSIBILITY FOR ANY IMPACT INCLUDING FINANCIAL, ON THE SKIN/HAIR/BEAUTY/COSMETIC/AESTHETIC INDUSTRY BECAUSE THE INFORMATION PROVIDED IS TO PREVENT HARM TO THE PUBLIC AND BETTER THEIR SELF-IMAGE AS WELL AS IMPROVING ACCESSIBILITY WORLDWIDE. IF YOU OFFER SERVICES TO THE PUBLIC, THEN IT IS UP TO YOU DO A DUE DILIGENT BUSINESS ie. IN THEIR BEST INTERESTS. IT IS UP TO YOU TO EXPLAIN TO PATIENTS/CLIENTS WHAT YOUR SERVICE ENTAILS, HOW AND WHAT MAKES IT SAFE, AND REASSURE THEM THAT IN THE EVENT OF ANYTHING GOING WRONG/NOT GETTING THE DESIRED RESULTS THAT YOU WILL AT LEAST ADVISE THEM ON HOW TO RECTIFY THE PROBLEM OR POINT THEM TOWARDS WHERE TO GET FURTHER HELP. 
THIS IS FINAL.

BLUEPRINT TO PERFECT SKIN FOR ALL BUDGETS


You will get perfect skin if you DROP THE MAKEUP AND FORGET THE FANCY LOOKING SKINCARE PRODUCTS.

ALL YOU NEED IS TO WASH YOUR FACE EVERY MORNING AND NIGHT WITH CLINIQUE SOAP SKINCARE BAR FOR NORMAL/COMBINATION SKIN. THIS WILL SUIT ALL TYPES OF SKIN.

THEN MORNING AND NIGHT:
Apply The Ordinary caffeine serum under the eyes - dark circles
Apply Laboratoire Garnier Lavender Eye Cream under the eyes - anti-ageing
Moisturise the Face/Neck with Cerave Face & Body Moisturiser. Any of them are good but I use the Blue Label One.
Moisturise The Body (if needed) with Cantu Shea Butter or if you need a totally non irritant one then use Cerave/Cetraben


SHOWERING:
If you have eczema or psoriasis, wash with Cerave/Cetraben Moisturisers
Sterilise The Genital/underarm/foot regions to stop malodour and harbouring overgrowth of bacteria/fungi/yeasts/viruses: Lather with Hibiscrub (branded surgical scrub) 3 times, rinsing inbetween each lather. Doing this 3 times is the same as how Surgeons prep their hands/patients before surgery. This will not irritate. An alternative is to use Superdrug’s intimate wash (£1.99) when you are on top of your hygiene, and wash 3 times in one go, each day. Both soaps are proven to leave you ODOUR FREE FOR AT LEAST 24 HOURS WITHOUT USING BODY SCENTS/DEODORISERS AFTERWARDS.


PREVENTATIVE AGEING
Keep The Skin DEWY AND OILY! Your skin will not crease if you keep your natural oils in. FORGET MATTIFYING PRODUCTS - THEY WILL ALL MAKE YOU LOOK OLD AND GIVE YOU ACNE.
APPLYING OILS WILL GIVE YOU ACNE. SERUMS ARE BETTER BUT THE ONLY ONES I HAVE EVER FOUND TO BE EFFECTIVE IN THE PAST ARE ORIGINS NIGHT-A-MINS and ESTEE LAUDER NIGHT REPAIR. YOU CAN GET BY AND HAVE AMAZING SKIN WITH THE BASIC ROUTINE ABOVE, IF YOU FEEL YOU NEED SOMETHING EXTRA, ABORT ALL THE OTHER PRODUCTS ON THE MARKET AND USE ONE 1 of THESE 2 PRODUCTS ON TOP OF YOUR BASIC ROUTINE ABOVE.

MATURING SKIN/HORMONAL/STRESS/MOOD DISTURBANCE/MUSCLE FATIGUE/ENERGY/SLEEP DISTURBANCE
TAKE AT NIGHT:
BIOIDENTICAL HRT FOR WOMEN (available in private clinics)
MEDICAL GRADE PRESCRIBED TESTOSTERONE INJECTIONS FOR MEN

FOR ALL AGES: PREGNENOLONE eg. LIFE EXTENSION (budget)/ PREGNENOLONE MATRIX TINCTURE (better)

DO NOT ASK ME POINTLESS QUESTIONS eg. WHETHER THESE ARE VEGAN/HYPOALLOGENIC/IF THEY CONTAIN CRAP YOU ARE WORRIED ABOUT LIKE PARABENS/OR ANY DIETARY QUESTIONS. IF YOU WANT GOOD SKIN, FOLLOW THESE GUIDELINES - THEY WORK FOR EVERYONE ACROSS ANY AGE.

CHILDREN NEED TO HAVE THE SAME SKINCARE ROUTNE, THEY CAN ALL USE THE SAME SKINCARE PRODUCTS BUT NOTHING MORE. I STARTED SKINCARE REGIMENS INCLUDING DOING MY OWN HOME FACIALS WHEN I WAS 4 YEARS OLD USING PONDS CREAM, BROKEN VITAMIN E OIL CAPSULES AND VASELINE.

GUIDE TO LOOKING GLAM
Contouring/any foundation makes EVERYONE look OLD and HARMS THEIR SELF ESTEEM TO THE POINT THEY CAN NEVER BE BARE SKINNED AGAIN IN FRONT OF ANYONE BECAUSE THEY LOOK SO RADICALLY DIFFERENT AND FEEL MORE ATTRACTIVE WITH MAKE UP ON.
The Best Results are to keep a dewy base with the routine above, then use only HOURGLASS CONCEALER/ HOURGLASS MASCARA/ HOURGLASS LIGHTING BRONZER. 
THIS WILL GIVE YOU AN OPULENT 70s STYLE PLUSH LOOK THAT CAN BE WORN ANYTIME OF THE DAY/NIGHT.

IF YOU FOLLOW MY EXACT SKINCARE ROUTINES, AND BEAR WITH NO MAKE-UP OR USING THE HOURGLASS 3 PIECE REGIMEN MENTIONED ABOVE, PLUS A PERFECT IMAGE 50% GLYCOLIC ACID PEEL (See Blog) TO SHED EXISTING ACNE/UNEVEN SKIN, YOU WILL ALL VERY RAPIDLY BE CONFIDENT ENOUGH TO NEVER WEAR MAKE UP AGAIN. IF YOU USE ANY ADDITIONAL PRODUCTS OTHER THAN THIS, YOU WILL MOST LIKELY HARM YOUR RESULTS AND SKIN RECOVERY.

NON SURGICAL COSMETIC WORK - IF NEEDED!
If you follow the advice above you will never need to have cosmetic work done.
Most work is dodgy/unhygienic using unsanitary procedures/equipment including needles or double dipping into the same bottle across clients (HIV/Hepatitis risk)
FAKE COSMETIC PRODUCT ALERT. DO NOT BE DUPED BY THE LATEST PROCEDURES! IT IS THE SAME PRODUCTS THAT ARE LICENSED AND PRESCRIBED THAT GIVE THE BEST SAFEST RESULTS THAT WERE PRESENT AT THE BEGINNING:
        ‘ALLERGAN’ BOTOX - BOTULINUM A. US BRAND
        ‘JUVEDERM’ HYALURONIC ACID NON ANIMAL BASED - GRADES 2/3/4
        ‘RESTYLANE’ - ONLY ONE THICKNESS THAT CAN BE USED ANYWHERE 
         ON THE FACE INCLUDING EYES.

PLEASE MAKE SURE YOU ARE NOT GIVEN ‘FAKE BOTOX’ - IT MUST ONLY CONTAIN ‘BOTULINUM A’ TOXIN. THIS MUST BE MIXED UP WITH BACTERIOSTATIC SALINE. AVOID PLACES THAT USE PRE-MIXED BOTOX/ALREADY DRAWN UP WHEN YOU ARRIVE.

COSMETIC SURGERY
 AVOID LASERS/PLASMA PEN - HOWEVER THE BRITISH PLASMA PEN ELITE II LOOKS MUCH MORE GENTLE AND PROMISING AND SAFER.
AVOID BUT IF YOU NEED TO, THEN ENSURE:
Your SURGEON IS LICENSED, INSURED WORLDWIDE TO COVER YOU FOR COMPLICATIONS WHEREVER YOU MIGHT BE IN THE WORLD
INSURE YOURSELF FOR POTENTIAL POST-OPERATIVE COMPLICATIONS AND CHECK THAT YOUR POLICY WILL COVER YOU FOR YOUR SURGEON’S WORK.
MAKE SURE YOU TAKE BROAD -SPECTRUM PRE-OP ANTIBIOTICS AND POST-OP FOR AT LEAST 2 WEEKS.
THE BEST SURGEONS ARE THE ONES THAT CAN DO RECONSTRUCTIVE SURGERY AS WELL, BECAUSE THEIR WORK WILL BE FINER/MORE ADVANCED AND MORE ACCURATE TO WHAT YOU DESIRE.


Dr Katy Win, 
Interest in NeuroImmunology of Skin 
PsychoTrichoDermatologist

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